*COVID-19 UPDATE 3/16/20*

Mandated Temporary Closure


This Afternoon Governor Andrew Cuomo announced the MANDATORY CLOSING of all gyms in New York State.  Sadly and in compliance with this order we are now closed (Monday, March 16, 2020 at 8 PM) until further guidance from the County and State.   On a more positive note we should all be thankful as our diligent efforts to act now will aid in reducing the overall long-term effect on our healthcare system.  We’ll miss you but intend to see you sooner than later.  Stay in touch and please reach out in the event that we can offer you any advice or guidance on your at-home exercise routine.   A little sacrifice now can save lives and return us to normalcy more quickly.  Stay healthy!

Read the Latest Saratoga Springs Order Here

Things are different here.

The prospect of going into the fitness business was not motivated by a few of us wishing to be bigger, stronger, faster or better looking. Sure, we like muscles, but if you’ve got a picture of a body-builder in your mind, please get rid of it.  We’re not just another gym. We’re a wellness center and we build better exercise and nutrition programs in a setting that is laid back, comfortable, non-intimidating, clean, friendly and professional. Click through our site to see what makes us unique. We think you’ll like what you see.  Things really are different here.