Greetings, and welcome to the next phase of our wellness endeavor–the idea of engaging our membership and creating opportunities to educate people on a vast array of topics. From weight loss to hypertension, strength training to core stability, our members have always had questions about the best way to get healthy and fit. Going forward, please visit our blog regularly as we’ll be doing a great job in answering all types of questions, throwing out opinions, and just generally trying to educate people as to what we do and how we can help you. Please use the link on the right side of this page to post a question about anything that’s of interest to you–Questions about membership, a recent study, weight loss, heart disease? Fire away. We’ll answer all questions we receive, but the lucky ones which make it to our blog will receive a FREE T-shirt. Yes, we’re big spenders. Well, not really.
Maybe you recently heard- we were thrilled to have been selected as Saratoga’s Choice for the best fitness and wellness facility in a survey in the Saratogian. It wouldn’t have been possible without our dedicated following, and for that we are most grateful. It makes us realize that we’re on the right track, and that despite being an upstart, we’re doing good things. We realize there’s more to do so we’re going to keep pushing forward by keeping our peeps happy!