The pelvic tilt, as boring as it sounds is a critically important skill, which demonstrates adequate core control. If you can’t prepare your body and get into a neutral posture, you could be asking for trouble. Take a look at a recent article that we wrote for Saratoga Today. Go Neutral. Tilt Your Pelvis.
518-306-6987 (F) 518-444-0464
[email protected]
