posted by | on blog | Comments Off on Welcome to our new website!

We’re very excited to announce our new website, featuring information about Saratoga Health and Wellness and our services. Let us know what you think by giving us a call or sending us an email via the Contact page. Thanks!

New from SHW


posted by | on blog | Comments Off on New from SHW

Congratulations 5% Club Members!

About a month ago we started a simple weight loss program to enhance accountability and facilitate people’s weight loss objectives.  The idea is simple–Commit to losing just 5% of your body weight, agree to weekly weigh-ins and set reachable weekly goals.

Congratulations to Carol and Ann for becoming the first 2 members of our 5% Club.  Who’s next?